The end of a marriage can be one of the most stressful events a person experiences. Even for the partner who chooses to leave, divorce is likely to bring up a range of painful and difficult emotions such as grief, guilt, anger, confusion, fear, shame, anxiety, and other intense feelings. If children are involved, the stress level is likely to be even higher. People sometimes seek therapy to help them decide whether to stay in a marriage or leave. Others may seek help in counseling to make the transition from marriage to being single again. Both these goals can be addressed in individual or couple’s therapy.